Outlive: the Science & Art of Longevity

Rethinking medicine to live better longer

Outlive completely transformed my approach to growing old. Peter Attia is among the most brilliant people l’ve ever met, and he’s succeeded in packing a life’s worth of insights into this book. It promises to be one of the most important books you’ll ever read.” —Steven D. Levitt, New York Times bestselling coauthor of Freakonomics. “Peter Attia explores the science of not just prolonging life, but also prolonging aliveness. He makes the crucial connection between overall health and relational health.” —Esther Perel, New York Times bestselling author, psychotherapist, and podcast host of Where Should We Begin? “Finally, there is a modern, thorough, clear, and actionable manual for how to maximize our immediate and long-term health. Firmly grounded in data and real-life conditions, this is the most accurate and comprehensive health guide published to date. Outlive is not just informative, it is important.” —Andrew Huberman, PhD, professor of neurobiology at Stanford University School of Medicine, creator of the Huberman Lab podcast.